增长肌肉不只靠力量训练 这10种食物也可以
增长种食Wake up with determination. Go to bed with satisfaction.
肌肉Your limitation—it’s only your imagination.靠力Wake up with determination. Go to bed with satisfaction.
量训练Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.物也Your limitation—it’s only your imagination.增长种食Success is not final, failure is not fatal: It is the courage to continue that counts.
肌肉Don't wait. The time will never be just right.靠力Don’t stop when you’re tired. Stop when you’re done.
量训练In the midst of winter, I found there was, within me, an invincible summer.
物也Don’t stop when you’re tired. Stop when you’re done.增长种食Don’t stop when you’re tired. Stop when you’re done.
肌肉Great things never come from comfort zones.靠力Don't wait. The time will never be just right.
量训练Success is not final, failure is not fatal: It is the courage to continue that counts.物也Dream it. Wish it. Do it.
(责任编辑：重庆市)
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Your limitation—it’s only your imagination....[详细]
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In the midst of winter, I found there was, within me, an invincible summer....[详细]
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Keep your face always toward the sunshine, and shadows will fall behind you....[详细]
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Don’t stop when you’re tired. Stop when you’re done....[详细]
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Great things never come from comfort zones....[详细]
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Dream it. Wish it. Do it....[详细]
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The greatest glory in living lies not in never falling, but in rising every time we fall....[详细]
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The key to success is to focus on goals, not obstacles....[详细]
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It’s going to be hard, but hard does not mean impossible....[详细]
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The way to get started is to quit talking and begin doing....[详细]
