养生| 补钙又补锌的能手，教你它的5种做法，家家必备！

养生又补Keep your face always toward the sunshine, and shadows will fall behind you.

补钙必备It’s going to be hard, but hard does not mean impossible.养生又补Don't wait. The time will never be just right.

补钙必备Do something today that your future self will thank you for.养生又补You don’t have to be great to start, but you have to start to be great.补钙必备The key to success is to focus on goals, not obstacles.

养生又补Don’t stop when you’re tired. Stop when you’re done.补钙必备Push yourself, because no one else is going to do it for you.

养生又补Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

补钙必备Keep your face always toward the sunshine, and shadows will fall behind you.养生又补Do something today that your future self will thank you for.

补钙必备Success is not final, failure is not fatal: It is the courage to continue that counts.养生又补Don’t stop when you’re tired. Stop when you’re done.

补钙必备Great things never come from comfort zones.养生又补Your limitation—it’s only your imagination.

(责任编辑：郎朗)