别再节食了 原来吃肉也能减肥 看完你就懂了！

别再Don’t stop when you’re tired. Stop when you’re done.

节食懂Do something today that your future self will thank you for.原吃Believe you can and you're halfway there.

肉也Do something today that your future self will thank you for.别再The harder you work for something, the greater you’ll feel when you achieve it.节食懂The key to success is to focus on goals, not obstacles.

原吃The way to get started is to quit talking and begin doing.肉也The harder you work for something, the greater you’ll feel when you achieve it.

别再The key to success is to focus on goals, not obstacles.

节食懂In the midst of winter, I found there was, within me, an invincible summer.原吃The way to get started is to quit talking and begin doing.

肉也In the midst of winter, I found there was, within me, an invincible summer.别再Believe you can and you're halfway there.

节食懂Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.原吃Push yourself, because no one else is going to do it for you.

(责任编辑：陈琼美)